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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク Latin Jam Workout ： ウィキペディア英語版 Latin Jam Workout Latin Jam Workout is a Latin Dance Fitness Program created by professional athlete and choreographer JP Santana. Founded in 2007 in Los Angeles, California, Latin Jam Workout combines techno and Latin music with dance and aerobic movements. It is a fusion of Latin dance steps such as Salsa, Merengue, Raeggaeton, Cumbia, Samba, Soca, Belly-Dancing and the faster-paced rhythms of Pop and Techno. Latin Jam Workout is taught in fitness venues, gyms, dance studios, schools and community centers by certified instructors. ==Program== Classes usually run one hour, divided into an initial 15-minute warm-up, a core segment and a final cool-down. Latin Jam classes use an exclusive musical mix. The warm-up features fast-paced pop and techno beats to raise body temperature and heart rate, while the core part of the class features a mix of fast and slow rhythms to combine aerobic and resistance training. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Latin Jam Workout」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.